Why Start SUD Treatment Before the Holidays?

As the holiday season approaches, many people grappling with substance use disorders will consider delaying treatment until the festivities are over. However, there are compelling reasons for you to start SUD treatment before the holidays, turning this time of year into a transformative period of healing and recovery. Choosing to begin SUD treatment before the…

Finding Gratitude on the Road to Addiction Recovery

Addiction recovery is a challenging journey, and you’ll need strength, determination, and support to go the distance. Gratitude is a powerful tool that can make a difference for you along the way. Learning to find and appreciate the positive aspects of life, no matter how small, can make a big impact on your recovery process.…

The Power of Lists in Addiction Recovery: A Practical Guide for Success

Any addiction recovery journey is full of challenges and triumphs. In this process, a practical and empowering tool — the list — can significantly enhance your efforts. Using lists in your recovery process comes with myriad benefits. 1. Goal Setting: Breaking Down Recovery into Achievable Steps One big advantage lists bring to addiction recovery is…

The ABCs of Self-Care

In the hustle and bustle of life, everyone gets carried away by the demands of work, family activities, and social obligations from time to time. Amidst all this chaos, it’s easy to overlook one crucial aspect — self-care. Some might tell you that taking time for yourself is selfish, but in reality, it’s a vital…

Why Community Counts: The Recovery Support You Need

Substance use disorder (SUD) can be an isolating and overwhelming experience, but you don’t have to travel the road to recovery alone. Whether through support groups, counseling, or the understanding of loved ones, the power of a strong community is vital in helping you overcome SUD and find your way to a healthier, happier life.…

Mindfulness: Key to Recovery?

Substance use disorders damage the brain – we know that. But lately, we’re seeing headlines claiming that mindfulness can reverse the damage from SUDs. Is it true? Should we all jump on the mindfulness bandwagon? Shedding Light on Mindfulness While “mindfulness” can seem like just another buzzword, that doesn’t mean we should write it off.…

Voices in Recovery: A Story of Client Success Through DOSA & Treatment

So here is my “client success” story. I’m going to start a little bit before I got into West Sound Treatment Center. While still in active addiction, I was very abusive to my ex. To be completely honest, I tried to kill her. I got arrested, went to jail, and was looking at prison time.…

Voices in Recovery: A New Start

What makes the difference between relapse and success? According to one recent WSTC treatment graduate, the answer is the New Start Program. Before, she completed a treatment program but found that getting clean and sober wasn’t enough to sustain recovery. At the end of the program, with nowhere safe to stay, she relapsed. Things went…

What Drug Traffickers Don’t Want You To Know About Fentanyl

The synthetic opioid fentanyl has taken this country by storm, with no community left unharmed. It has surpassed all other drugs in prevalence. According to Millennium Health, it was the drug most often detected in urinalysis test results from substance use disorder treatment settings in 2022. Fentanyl Is More Lucrative for Dealers The cartels reap…

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