Addiction recovery is a challenging journey, and you’ll need strength, determination, and support to go the distance. Gratitude is a powerful tool that can make a difference for you along the way. Learning to find and appreciate the positive aspects of life, no matter how small, can make a big impact on your recovery process.…
Category: Recovery
The Power of Lists in Addiction Recovery: A Practical Guide for Success
Any addiction recovery journey is full of challenges and triumphs. In this process, a practical and empowering tool — the list — can significantly enhance your efforts. Using lists in your recovery process comes with myriad benefits. 1. Goal Setting: Breaking Down Recovery into Achievable Steps One big advantage lists bring to addiction recovery is…
Why Community Counts: The Recovery Support You Need
Substance use disorder (SUD) can be an isolating and overwhelming experience, but you don’t have to travel the road to recovery alone. Whether through support groups, counseling, or the understanding of loved ones, the power of a strong community is vital in helping you overcome SUD and find your way to a healthier, happier life.…
Choose Gratitude, Improve Your Life
“I’m eternally grateful!” doesn’t have to be just something you say to a friend who does you a favor. You may actually want to try it. New research says keeping up that attitude of gratitude throughout your lifetime benefits you way more than your friend. Gratitude improves your well-being and consequently your recovery in many…
Your Support = Their Success
We asked for donations for the Spring into Sobriety event for our housing residents and their families, and you responded with your support! The event took place at the Lighthouse, West Sound Treatment Center’s recovery house for men and their children. The day couldn’t have been more perfect… Working Together Bright June sunshine suffused the…
Building Recovery Capital for All of Kitsap
Everyone wants capital, right? After all, you need it to get by in the world. It consists of your assets and your resources. The more you have, the better your ability to generate value. But what does “capital” mean when we stick it together with “recovery”? According to *White and Cloud, recovery capital includes the…
Toy Drive a Success Thanks to Generous Donors!
During early stages of recovery and treatment, it can be difficult or impossible for clients to hold a fulltime job, and that can mean lean Christmases and birthdays for their children. WSTC tries to do a toy drive each year to make their holidays brighter, and this year, even though we got started a bit…
Lindsay Devitt: Peer Recovery Coach for the REAL Program at WSTC
Lindsay Devitt has been working here at WSTC in the Washington Listens program, supporting callers who suffer COVID-19-related emotional and mental issues. As that program ends, a new program is in the works, and Lindsay has accepted the position of Peer Recovery Coach for the Recovery, Empowerment, Advocacy, and Linkage (REAL) Program. Learning the REAL…
What Purpose Do Collateral Consequences Serve?
Do you remember learning about consequences as a kid? A parent or teacher may have warned you about what might happen if you didn’t stop a behavior or action. Maybe you did stop and avoided the dire prediction. Maybe you didn’t, and the lesson about consequences got a lot more real. Punishing Bad Behavior Without…
Shared Values for the Recovery Community
In our last post, we discussed values and how they play a role in recovery. Now, in addition to assessing our personal values, National Recovery Month encourages us to consider the values of the recovery community (which of course should include all of us because recovery is for everyone). According to Faces & Voices of…
