With fireworks, barbecues, and celebrations all around, it’s important to have a plan to keep your recovery on track. Here are our best tips to help you enjoy the holiday while staying sober. 1. Plan Ahead Just like you wouldn’t host a barbecue without a shopping list, don’t go into the Fourth of July without…
Tag: Community
Reentry Simulation Reveals Surprising Systemic Breakdowns
by Beth Wilson “You’re being released from jail. All of your resources are in this packet, including your Life Card, which tells you your obligations and what services you need. Each table in this gymnasium represents a location you may need to visit, and you must use one transportation ticket to get to each one.…
Understanding Recovery Capital
Building Strength in Addiction Recovery Addiction recovery isn’t a destination; it’s a journey filled with challenges and triumphs. One concept that plays a vital role in this journey is recovery capital. Recovery capital refers to the strengths, resources, and supports that you can draw upon to maintain your sobriety and lead a fulfilling life. It’s…
Supporting a Loved One in Addiction Recovery
Supporting addiction recovery is crucial for those going through the process. Here’s a list of ways you can provide support if you have a loved one struggling with a substance use disorder: These actions can make a significant difference in someone’s recovery journey, providing the essential support they need to overcome addiction and thrive in…
Recovery Redefined
10 Game-Changing Values for Your Journey Embarking on the path to recovery is a courageous and transformative journey. At West Sound Treatment Center, we believe that certain values play a pivotal role in your recovery process. Here’s a list of 10 values that are crucial to your success, offering guidance and support as you navigate…
Facing Fear & Anxiety in Early Addiction Recovery
Evidence-Based Strategies Early in your journey of addiction recovery, facing fear and anxiety can feel overwhelming. However, evidence-based strategies can help you navigate this crucial phase with resilience and determination. Mindfulness and Meditation One effective approach is the practice of mindfulness and meditation. These techniques encourage you to stay present in the moment, fostering a…
Navigating the Journey
Staying Sober While Traveling Traveling can be an enriching experience, but if you’re on the path to recovery, it can also pose unique challenges. Whether you’re embarking on a vacation or a business trip, staying committed to your sobriety is crucial. Here are some strategies to help you navigate the journey and stay sober while…
Voices in Recovery Award 2023: Part Two
The Voices in Recovery award highlights those in the recovery community who stand out for the work they do to help people who can’t always speak up for themselves. Part One of this blog shared about Deputy David Wolner receiving the award this year because of his role as law enforcement whose voice is making…
Voices in Recovery 2023 Video
WSTC CEO Ken Wilson speaks to staff and guests about being a helper in a helping field, then announces the winners of this year’s Voices in Recovery awards.
The 2023 Voices in Recovery Award
Part 1: Deputy David Wolner The WSTC Voices in Recovery award highlights those in the community who stand out for the work they do to help people who can’t always speak up for themselves. This year, WSTC honored Deputy David Wolner from the Kitsap County Sheriff’s Office. The Nomination The people who nominated David for…
