Supporting addiction recovery is crucial for those going through the process. Here’s a list of ways you can provide support if you have a loved one struggling with a substance use disorder: These actions can make a significant difference in someone’s recovery journey, providing the essential support they need to overcome addiction and thrive in…
Tag: support
Recovery Redefined
10 Game-Changing Values for Your Journey Embarking on the path to recovery is a courageous and transformative journey. At West Sound Treatment Center, we believe that certain values play a pivotal role in your recovery process. Here’s a list of 10 values that are crucial to your success, offering guidance and support as you navigate…
Facing Fear & Anxiety in Early Addiction Recovery
Evidence-Based Strategies Early in your journey of addiction recovery, facing fear and anxiety can feel overwhelming. However, evidence-based strategies can help you navigate this crucial phase with resilience and determination. Mindfulness and Meditation One effective approach is the practice of mindfulness and meditation. These techniques encourage you to stay present in the moment, fostering a…
Navigating the Journey
Staying Sober While Traveling Traveling can be an enriching experience, but if you’re on the path to recovery, it can also pose unique challenges. Whether you’re embarking on a vacation or a business trip, staying committed to your sobriety is crucial. Here are some strategies to help you navigate the journey and stay sober while…
Nurturing Recovery
The Power of Setting Boundaries and Prioritizing Self Embarking on your recovery journey is courageous and transformative. One key aspect of this voyage is learning to set boundaries and prioritize your well-being. While you are navigating recovery, establishing and maintaining healthy boundaries becomes a cornerstone of a resilient foundation. Setting Boundaries Setting boundaries is not…
Voices in Recovery Award 2023: Part Two
The Voices in Recovery award highlights those in the recovery community who stand out for the work they do to help people who can’t always speak up for themselves. Part One of this blog shared about Deputy David Wolner receiving the award this year because of his role as law enforcement whose voice is making…
The Portrait of an Ideal Helper
by Ken Wilson Ken Wilson gave this presentation on the ideal helper at the staff holiday party, and the video is available on our YouTube channel. “We’re in a helping field. A helping field is made up of a lot of different things. SUD services. Mental health services. Law enforcement. Social work. And in my…
Voices in Recovery 2023 Video
WSTC CEO Ken Wilson speaks to staff and guests about being a helper in a helping field, then announces the winners of this year’s Voices in Recovery awards. Download QR
The 2023 Voices in Recovery Award
Part 1: Deputy David Wolner The WSTC Voices in Recovery award highlights those in the community who stand out for the work they do to help people who can’t always speak up for themselves. This year, WSTC honored Deputy David Wolner from the Kitsap County Sheriff’s Office. The Nomination The people who nominated David for…
Why Start SUD Treatment Before the Holidays?
As the holiday season approaches, many people grappling with substance use disorders will consider delaying treatment until the festivities are over. However, there are compelling reasons for you to start SUD treatment before the holidays, turning this time of year into a transformative period of healing and recovery. Choosing to begin SUD treatment before the…
