10 Game-Changing Values for Your Journey Embarking on the path to recovery is a courageous and transformative journey. At West Sound Treatment Center, we believe that certain values play a pivotal role in your recovery process. Here’s a list of 10 values that are crucial to your success, offering guidance and support as you navigate…
Tag: Recovery
Facing Fear & Anxiety in Early Addiction Recovery
Evidence-Based Strategies Early in your journey of addiction recovery, facing fear and anxiety can feel overwhelming. However, evidence-based strategies can help you navigate this crucial phase with resilience and determination. Mindfulness and Meditation One effective approach is the practice of mindfulness and meditation. These techniques encourage you to stay present in the moment, fostering a…
Navigating the Journey
Staying Sober While Traveling Traveling can be an enriching experience, but if you’re on the path to recovery, it can also pose unique challenges. Whether you’re embarking on a vacation or a business trip, staying committed to your sobriety is crucial. Here are some strategies to help you navigate the journey and stay sober while…
Nurturing Recovery
The Power of Setting Boundaries and Prioritizing Self Embarking on your recovery journey is courageous and transformative. One key aspect of this voyage is learning to set boundaries and prioritize your well-being. While you are navigating recovery, establishing and maintaining healthy boundaries becomes a cornerstone of a resilient foundation. Setting Boundaries Setting boundaries is not…
Voices in Recovery Award 2023: Part Two
The Voices in Recovery award highlights those in the recovery community who stand out for the work they do to help people who can’t always speak up for themselves. Part One of this blog shared about Deputy David Wolner receiving the award this year because of his role as law enforcement whose voice is making…
Voices in Recovery 2023 Video
WSTC CEO Ken Wilson speaks to staff and guests about being a helper in a helping field, then announces the winners of this year’s Voices in Recovery awards. Download QR
The 2023 Voices in Recovery Award
Part 1: Deputy David Wolner The WSTC Voices in Recovery award highlights those in the community who stand out for the work they do to help people who can’t always speak up for themselves. This year, WSTC honored Deputy David Wolner from the Kitsap County Sheriff’s Office. The Nomination The people who nominated David for…
Understanding Naloxone
The Lifesaving Opioid Overdose Reversal Agent Naloxone, often referred to by its brand name Narcan, has become a critical tool in the battle against opioid overdose deaths. As opioid addiction continues to be a widespread public health concern, understanding how naloxone works is essential for both health care professionals and the general public. How Opioids…
Why Start SUD Treatment Before the Holidays?
As the holiday season approaches, many people grappling with substance use disorders will consider delaying treatment until the festivities are over. However, there are compelling reasons for you to start SUD treatment before the holidays, turning this time of year into a transformative period of healing and recovery. Choosing to begin SUD treatment before the…
Finding Gratitude on the Road to Addiction Recovery
Addiction recovery is a challenging journey, and you’ll need strength, determination, and support to go the distance. Gratitude is a powerful tool that can make a difference for you along the way. Learning to find and appreciate the positive aspects of life, no matter how small, can make a big impact on your recovery process.…
