Substance use disorders damage the brain – we know that. But lately, we’re seeing headlines claiming that mindfulness can reverse the damage from SUDs. Is it true? Should we all jump on the mindfulness bandwagon? Shedding Light on Mindfulness While “mindfulness” can seem like just another buzzword, that doesn’t mean we should write it off.…
Tag: Recovery
Voices in Recovery: Freedom in the Journey
This #VoicesInRecovery post was shared by the mother of a client, and it includes tips for helping a family member in early recovery
Choose Gratitude, Improve Your Life
“I’m eternally grateful!” doesn’t have to be just something you say to a friend who does you a favor. You may actually want to try it. New research says keeping up that attitude of gratitude throughout your lifetime benefits you way more than your friend. Gratitude improves your well-being and consequently your recovery in many…
Your Support = Their Success
We asked for donations for the Spring into Sobriety event for our housing residents and their families, and you responded with your support! The event took place at the Lighthouse, West Sound Treatment Center’s recovery house for men and their children. The day couldn’t have been more perfect… Working Together Bright June sunshine suffused the…
Voices in Recovery: A Story of Client Success Through DOSA & Treatment
So here is my “client success” story. I’m going to start a little bit before I got into West Sound Treatment Center. While still in active addiction, I was very abusive to my ex. To be completely honest, I tried to kill her. I got arrested, went to jail, and was looking at prison time.…
Voices in Recovery: A New Start
What makes the difference between relapse and success? According to one recent WSTC treatment graduate, the answer is the New Start Program. Before, she completed a treatment program but found that getting clean and sober wasn’t enough to sustain recovery. At the end of the program, with nowhere safe to stay, she relapsed. Things went…
Watch the Voices in Recovery Award Ceremony Here
Here is the Voices in Recovery Award Ceremony video! Download QR
Voices in Recovery Award 2022: Part 1
West Sound Treatment Center created the Voices in Recovery Award to honor people in the community who have gone above and beyond to help those suffering from substance use disorders. This year, we are pleased to name Jim Adrian as a recipient of this award. Jim Adrian has been a part of the Kitsap community…
What it takes to be an SUDP
What does it take to be an SUDP? The Straightforward Answer According to the Washington State Department of Health website, a Substance Use Disorder Professional certification requires completion of an associate degree with at least 30 college credits of substance use disorder related classes and 2,500 hours of counseling under supervision, or a bachelor’s degree…
The Criteria for Substance Use Disorder
Image Description: Infographic provides the signs and symptoms of a substance use disorder: Meeting 2-3 criteria may indicate mild disorder. Meeting 4-5 criteria may indicate a moderate disorder. Meeting 6 or more criteria may indicate a severe disorder. To get started in SUD treatment, call (360) 876-9430 or fill out a Request for Treatment form…
