Signs You’re Headed for Relapse and How To Stop

Most people think of a relapse as the moment that they give in to temptation and use their substance of choice. However, relapse actually starts much sooner, and if you can catch the early warning signs, you may gain an advantage that helps you stop the process before you use. The Yale Journal of Biology…

3 Reasons To Consider Intensive Outpatient (IOP) Treatment

If you’re ready to start your recovery journey now, you may think the first step is an inpatient facility. Inpatient substance use disorder (SUD) treatment programs are the lifeline that some people need, especially if they have other medical or psychiatric issues, a high risk of withdrawal symptoms and/or a need to be in a…

Keys to Recovery

A person who chooses recovery does it over and over because it’s a process, not an event. But what does it take to keep making the choice? According to SAMHSA, it takes hope, because people in recovery need to believe that they can overcome the challenges of addiction. It takes relationships – families, friends, peers…

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